Food Combining Properly, for Absorption of Nutrients!



Food combining is the "Key" for better health and better self-reliance, by "allowing" the body to function and heal itself, as it is magnificently capable of doing so.



"Don't just live the length of your life, live the width and breadth of it as well."

Kathryn Marsden


This class topic's information is taken from Marsden's book "The Complete Book of Food Combining";

and from Dr. Gillian McKeith's "You Are What You Eat", an easy to read book with right to the point helps and understanding with beautiful pictures!!

Eating properly is so easy, really! It is just an "understanding" of how these few foods groups respond inside our body and what they need to be assimilated properly FOR OPTIMUM NUTRIENT ABSORPTION! Exciting information!

There is no diet involved, what a scam! Just eating pure basic foods in the best way possible!


We know we have gotten into some bad habits ~

easy to fix, great to be alive & well as a result!


This is the way it feels from the picture seen here!!